- 12v Litium Batareya
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- 36v Litium Batareya
- 48v Litium Batareya
Xüsusi Batareya Paketi
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By hoppt
Yuxu qulaqlığı səsləri birbaşa qulağa oxutmaq üçün başın üzərinə taxılan bir cihazdır. Bu cihazlar adətən iphone tipli mp3 pleyerlərdə istifadə olunur, lakin müstəqil məhsullar kimi də alına bilər. Journal of American Medical Association-da 2006-cı ilin noyabrında yayımlanan bir araşdırma, yuxu qulaqlıqları taxan subyektlərin daha tez yuxuya getdikləri təqdirdə, ümumiyyətlə yuxuya getmələrinin nə qədər vaxt çəkdiyini müzakirə etdi.
Tədqiqat, qulaqlıqlarla daha sürətli və ya asan yuxuya getmək arasında heç bir əlaqənin olmadığı qənaətinə gəldi. İndi ortaya çıxan bir neçə araşdırma var ki, bu yuxu qulaqlıqları yuxu keyfiyyətinin yaxşılaşmasına və gün ərzində enerjinin artmasına səbəb ola biləcək ekoloji səs-küyün qarşısını almaq kimi bəzi üstünlüklər təklif edir.
Bu araşdırmaya görə iki növ mövzu var. Birinci qrup bu qulaqcıqları taxmağı bacaran və əslində onlarla yuxuya gedən 24 nəfər, ikinci qrup isə qulaqcıqla yata bilməyən 20 nəfərdən ibarət idi.
Tədqiqatçılar iki qrup arasında yaş, cins və ya BKİ baxımından əhəmiyyətli fərq olmadığını aşkar etdilər. Hər iki qrup arasında yeganə ümumi cəhət onların hamısının normal eşitmə qabiliyyətinə malik olması və heç birinin yuxu maskası taxmaması idi. Bu o deməkdir ki, normal eşitmə qabiliyyətiniz yoxdursa və/yaxud artıq yuxu maskasından istifadə edirsinizsə, yuxu qulaqlıqından uğurla istifadə edə bilməyəcəksiniz. Əgər bu sizin vəziyyətinizdədirsə, ümidsiz olmayın, çünki xüsusi olaraq səs izolyasiyası üçün döşəklərdən istifadə, ağ səs-küy maşını, qulaqlıqlar və s. kimi bir neçə başqa seçim var...
Yüksək səsli musiqinin yuxu rejiminə təsiri ilə bağlı bir sıra araşdırmalar da aparılmışdır. Onlar tapdılar ki, bütün gecə musiqi çalmaq insanların yuxuya getməsinə mane olmur; lakin bu, onların normaldan 4 dəfə daha tez-tez oyanmasına səbəb oldu. Yüksək səsli musiqi yuxuya getməyinizə mane olmasa da, oyanma dövrlərini artıraraq və yuxu fazalarını azaltmaqla yuxunuzun keyfiyyətini xeyli pisləşdirə bilər. Yuxu keyfiyyətindəki bu pisləşmə daha yüksək səslərə (80 desibel) qulaq asdıqda daha çox idi. Aparılan araşdırma, musiqi çalmağın təbii yuxu ritmlərini dəyişdirdiyi üçün müəyyən bir mərhələdə oyandığınız təqdirdə tez yuxuya qayıtmağınıza mane ola biləcəyi qənaətinə gəldi.
Əgər siz də mənim kimisinizsə və özünüzü həyatın bütün sahələrində maraqlı hesab edirsinizsə, yəqin ki, yuxu qulaqcıqları ilə istifadə üçün hansı səs həcminin təhlükəsiz sayılacağı ilə maraqlanırsınız. Cavab 80 desibel və ya daha azdır.
80 dB səs səviyyəsi artıq aşağı hesab olunur, ona görə də siz yuxuya getməyə çalışdığınız zaman MP3 pleyerin tam gücündə olması üçün heç bir səbəb yoxdur. Yuxu maskanız varsa, səs dalğalarının qulaq kanalınızdan daxili qulağınıza asanlıqla keçə bilməsi üçün açıq qulaq tipli qulaqlıqdan istifadə etməyiniz tövsiyə olunur. Qapalı qulaq tipli qulaqlıqlarda səslər qulaq deşiyinə çatdıqdan sonra bloklanır və səslərin qulaq pərdəsindən daxil olması üçün heç bir yol olmadığı üçün sizin üçün gücləndirilməlidir; dinləyici kimi; onları eşitmək.
Qeyd etmək istədiyim son şey budur ki, bu qulaqlıqlar yuxuya getməyi asan və ya daha sürətli etməsə də, onlar yuxu keyfiyyətinin yaxşılaşmasına və gün ərzində enerjinin artmasına səbəb ola biləcək ekoloji səs-küyün qarşısını almaq kimi digər üstünlüklər təklif edirlər.
Əlbəttə ki, hamımız bilirik; ya da heç olmasa bilməliyik; tanqo üçün iki vaxt lazımdır, yəni qulaqcıq taxıb sakit musiqi çaldığınız üçün bu, arvadınızın eyni şeyi edəcəyi anlamına gəlmir. O, öz sevimli mahnılarını qulaqlıqsız telefonunda bacardığı qədər yüksək səslə ifa edə bilər ki, bu da fərqli otaqlarınız olmadığı təqdirdə yuxu qulaqlığı ilə yatmağı hər ikiniz üçün qeyri-mümkün edir.
Aşağıdakı xətt bu:
Qulaqlıq taxaraq yuxuya gedə bilirsinizsə, onların yuxusuzluğun və ya yuxu pozğunluğunun qarşısını ala biləcəyinə və ya səbəb ola biləcəyinə dair heç bir sübut yoxdur. Bununla belə, burada yadda saxlamaq vacib olan odur ki, birdən qulaq tıxacları və ya reseptsiz dərmanlar əvəzinə bu qulaqlıqlardan istifadə etməyə başlasanız, bədəninizin uyğunlaşması daha uzun çəkə bilər. Artıq yuxu probleminiz varsa, aşağı səslə başlamaq və nə baş verdiyini görmək daha yaxşıdır. Şübhə yoxdur ki, yuxuda olan qulaqlıqdan istifadə etməyin bir çox faydası var və əgər düzgün aparılırsa; hətta musiqi çalmadan; onlar hələ də ətrafdakı səs-küyün və narahatedici tezliklərin qarşısını almaqla sağlam yuxu rejimini təşviq edə bilərlər.
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